Fine and Dandy with Dan and Andy


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Episode 26 | Gurutej

We’re joined this week by Gurutej, who is a Kundalini Yoga Master!  She talks with us about all adding months to the calendar, feeling our feelings, validation, ego, superconscious, dragonbreath, turbans and brain plates, chakras, the importance of names, veganism, rollerblades, the 40 day theory, and probably the most important: dairy!

Go to her website and check out the Flip Charts and try some of the exercises in her book The 13th Month!!


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Fine and Dandy | Episode 1

Welcome to our pilot episode!  This one is all about us.  Join us and learn about our troubled childhoods, rebellious teen years, and pathetic 20’s.  Some highlights are parental death, injuries, substance abuse, chaotic relationships, the moving industry, catheters, self esteem, arrests, medication, tinder, self deception, ego, preferred pronouns, smoking, and a healthy diet.

We also introduce a couple of segments, VulnerabiliBuddies and Homework (we’ll probably rename that one).